For Organizations

Our Offerings

  • Product 1: Mindfulness in Diversified Culture

    [Designed for] MNC with members from different cultural backgrounds

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  • Product 2: Mindful Leadership

    [Designed for] team leaders or leaders-to-be for both MNC and SME companies

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  • Product 3: Mindfulness at Workplace

    [Designed for] individuals or teams who are looking for growth opportunities in uncertainty

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Case Study

  • Mindfulness in the Diversified Culture

    For Organizations

    With Criteo

  • Mindfulness for Growth Mindset

    For Organizations

    With Spring City Golf & Lake Resort

  • Online Journey to Mindful Leadership

    For Individuals

  • Unlock the Power Within

    For Individuals

  • Mindfulness Based Workshop for Emotion Control and Relationship Management

    For Individuals

  • Discovering ‘me’ @Singapore Botanic Garden

    Pro Bono

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Workshop Formats

Each of our programs is designed with flexibility in terms of location and duration, tailored experiences that meet your unique needs. The workshops are a good combination of theory, body & mind movement and interactions.

  • 1-hour to half-day custom workshops:

    Flexible timing, seamlessly integrated into team schedules

  • Full-day workshops or weekend retreats:

    Immersive experiences, tailored integrated workshops based on team goals

  • 4 to 8-week courses:

    Long-term companion-style design, participant self-practice, supporting habit formation and deep mindset transformation

  • Mindfulness Foundation:

    Embrace mindfulness as the cornerstone that informs our program design, fostering an environment of non-judgmental attitude and compassion in both work and life

  • Practical application:

    Blend mindfulness into daily work challenges, including crosscultural environments, remote work, and communication hurdles

  • Interactive Engagement:

    Designed to allow every participant to experience mindfulness in a safe and simple context, which then allows them to apply their learning in real life

Testimonial

  • The workshop with FTS taught me to be patient and listen to people talk.

  • This journey helped me reorganize my thoughts, remaining calm and composed in the face of emotional challenges.

  • The workshops allowed me to let go of biases, broaden my perspective and deepen understanding of myself and others.

  • The group exercises about 'listening to your colleague' were really helpful in the workshop.

  • The workshop heightened my self-awareness, teaching me the significance of self-acceptance and mindful observation in every moment.

About Us

About FTS

About Mindfulness

Our People